Ariana Grande’s new song “twilight zone” isn’t just a fan favorite—it could also help save lives. According to the American Heart Association, the track has a tempo of 115 beats per minute, making it suitable for Hands-Only CPR. The ideal pace for chest compressions is between 100 and 120 beats per minute, and “twilight zone” falls perfectly within that range.
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With its hypnotic rhythm and steady beat, “twilight zone” joins a growing list of popular songs recognized for their CPR-friendly tempos. The American Heart Association often encourages the use of music to help bystanders maintain the correct compression rhythm during emergencies, making Ariana’s track both timely and unexpectedly vital.
The song is featured on Eternal Sunshine: Brighter Days Ahead, the deluxe edition of Ariana’s seventh studio album Eternal Sunshine, which was released in March 2024. The expanded version includes six new tracks. Since its release, Brighter Days Ahead has received widespread acclaim, propelling the album to return to No. 1 on the Billboard 200.
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